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		<title>Skylight Cave Oregon: An off-the-beaten-path gem near Sisters + Bend OR</title>
		<link>https://toandfrofam.com/skylight-cave-oregon/</link>
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		<dc:creator><![CDATA[Catherine]]></dc:creator>
		<pubDate>Mon, 30 Nov 2020 18:14:20 +0000</pubDate>
				<category><![CDATA[Oregon]]></category>
		<category><![CDATA[Bend]]></category>
		<category><![CDATA[cave]]></category>
		<category><![CDATA[Central Oregon]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[sisters]]></category>
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					<description><![CDATA[<p>If you’ve spent any time on social media, you’ve probably seen them: Pictures of hikers standing in a beam of sunlight, their surroundings shrouded in shadow. Whether or not you...</p>
<p>The post <a href="https://toandfrofam.com/skylight-cave-oregon/">Skylight Cave Oregon: An off-the-beaten-path gem near Sisters + Bend OR</a> appeared first on <a href="https://toandfrofam.com">To &amp; Fro Fam</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>If you’ve spent any time on social media, you’ve probably seen them: Pictures of hikers standing in a beam of sunlight, their surroundings shrouded in shadow. Whether or not you want to pose in a narrow sunbeam, something tells me you <em>will</em> want to visit Skylight Cave, Oregon near Sisters.</p><figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="800" height="533" src="https://toandfrofam.com/wp-content/uploads/2020/11/Skylight-Cave-Oregon.jpg" alt="Skylight Cave, Oregon: One of the most dramatic spots in Oregon is also out of the way, so it doesn't get a ton of visitors. This destination near Sisters, OR in Central Oregon is stunning and deserves a spot on your Oregon bucket list!" class="wp-image-5792" srcset="https://toandfrofam.com/wp-content/uploads/2020/11/Skylight-Cave-Oregon.jpg 800w, https://toandfrofam.com/wp-content/uploads/2020/11/Skylight-Cave-Oregon-300x200.jpg 300w, https://toandfrofam.com/wp-content/uploads/2020/11/Skylight-Cave-Oregon-768x512.jpg 768w, https://toandfrofam.com/wp-content/uploads/2020/11/Skylight-Cave-Oregon-600x400.jpg 600w" sizes="(max-width: 800px) 100vw, 800px" /></figure><p>This out-of-the-way wonder is a stretch of underground tunnel with several openings at the top of the cave. For an hour or two each day, sunlight streams in, leaving spotlights on the cave floor.</p><p>Skylight Cave, Oregon isn’t convenient; you have to drive outside Sisters, OR on bumpy forest roads to get there. But once you arrive, it’s totally easy to explore this small Oregon cave.&nbsp;</p><p>And when you time your visit right, you’ll be rewarded with a breathtaking sight.&nbsp;</p><p><em>(This post contains affiliate links. That means that if you click and purchase an item, I earn a small commission at no extra cost to you. Thank you for supporting this blog and my ability to continue to share free family travel content!)</em></p><div class="wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular"><div class="tiled-gallery__gallery"><div class="tiled-gallery__row"><div class="tiled-gallery__col" style="flex-basis:50%"><figure class="tiled-gallery__item"><img decoding="async" srcset="https://i1.wp.com/toandfrofam.com/wp-content/uploads/2020/11/Skylight-Cave-Central-Oregon.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https://i1.wp.com/toandfrofam.com/wp-content/uploads/2020/11/Skylight-Cave-Central-Oregon.jpg?strip=info&#038;w=736&#038;ssl=1 736w" alt="Looking for different things to do in Oregon? Whether you're staying in Bend or driving through Central Oregon on a road trip, checking out Skylight Caves is an unforgettable day trip. Time the visit right to see sunlight stream in from holes in the ceiling. Here, all you need to know to visit this unique cave in Oregon, from what to bring to how to get there. To &amp; Fro Fam" data-height="1500" data-id="5799" data-link="https://toandfrofam.com/?attachment_id=5799" data-url="https://toandfrofam.com/wp-content/uploads/2020/11/Skylight-Cave-Central-Oregon.jpg" data-width="736" src="https://i1.wp.com/toandfrofam.com/wp-content/uploads/2020/11/Skylight-Cave-Central-Oregon.jpg?ssl=1" layout="responsive"/></figure></div><div class="tiled-gallery__col" style="flex-basis:50%"><figure class="tiled-gallery__item"><img decoding="async" srcset="https://i2.wp.com/toandfrofam.com/wp-content/uploads/2020/11/Unique-things-to-do-Oregon_-Skylight-Cave.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https://i2.wp.com/toandfrofam.com/wp-content/uploads/2020/11/Unique-things-to-do-Oregon_-Skylight-Cave.jpg?strip=info&#038;w=736&#038;ssl=1 736w" alt="Want an unforgettable Oregon experience? Skylight Cave is one of the most unique caves in Oregon. Near Sisters and Bend, OR, this out of the way and super-short hike takes you underground to sunlight streaming in through the dark. Simply: WOW. To &amp; Fro Fam" data-height="1500" data-id="5800" data-link="https://toandfrofam.com/?attachment_id=5800" data-url="https://toandfrofam.com/wp-content/uploads/2020/11/Unique-things-to-do-Oregon_-Skylight-Cave.jpg" data-width="736" src="https://i2.wp.com/toandfrofam.com/wp-content/uploads/2020/11/Unique-things-to-do-Oregon_-Skylight-Cave.jpg?ssl=1" layout="responsive"/></figure></div></div></div></div><h2 class="wp-block-heading"><strong>Exploring this Oregon cave</strong> near Sisters, OR</h2><p>When you reach Skylight Cave, you’ll climb down a metal ladder bolted to the stone. (It’s really sturdy, I promise!) This takes you into a natural basin between the two sections of the cave.</p><figure class="wp-block-image size-large"><img decoding="async" width="800" height="533" src="https://toandfrofam.com/wp-content/uploads/2020/11/Skylight-Cave-Sisters-Oregon.jpg" alt="One of the coolest caves in Oregon: Skylight Cave near Sisters, OR is tough to get to but 100% worth the trek. The sunbeams streaming in through the holes in the cave ceiling are a dramatic view when you visit Bend, Sisters or take a Central Oregon road trip. To &amp; Fro Fam" class="wp-image-5793" srcset="https://toandfrofam.com/wp-content/uploads/2020/11/Skylight-Cave-Sisters-Oregon.jpg 800w, https://toandfrofam.com/wp-content/uploads/2020/11/Skylight-Cave-Sisters-Oregon-300x200.jpg 300w, https://toandfrofam.com/wp-content/uploads/2020/11/Skylight-Cave-Sisters-Oregon-768x512.jpg 768w, https://toandfrofam.com/wp-content/uploads/2020/11/Skylight-Cave-Sisters-Oregon-600x400.jpg 600w" sizes="(max-width: 800px) 100vw, 800px" /></figure><p>Don’t forget your <a href="https://amzn.to/3lReely" target="_blank" rel="noreferrer noopener">flashlight</a>!</p><p>With the ladder at your back, if you turn right, you can walk less than a quarter-mile through this underground tunnel. The ground is uneven, and you’ll have to climb over some stones. The ceiling is very low in a few parts.</p><p>You’ll soon reach a dead end. I recommend going this way first if you’re early to the cave, or if there are more people than you’re comfortable with in the other part of Skylight Cave.</p><p>To see the star attractions, turn left.</p><figure class="wp-block-image size-large"><img decoding="async" width="800" height="533" src="https://toandfrofam.com/wp-content/uploads/2020/11/Entrance-to-Skylight-Cave.jpg" alt="Skylight Cave, Oregon: One of the most dramatic spots in Oregon is also out of the way, so it doesn't get a ton of visitors. This destination near Sisters, OR in Central Oregon is stunning and deserves a spot on your Oregon bucket list!" class="wp-image-5797" srcset="https://toandfrofam.com/wp-content/uploads/2020/11/Entrance-to-Skylight-Cave.jpg 800w, https://toandfrofam.com/wp-content/uploads/2020/11/Entrance-to-Skylight-Cave-300x200.jpg 300w, https://toandfrofam.com/wp-content/uploads/2020/11/Entrance-to-Skylight-Cave-768x512.jpg 768w, https://toandfrofam.com/wp-content/uploads/2020/11/Entrance-to-Skylight-Cave-600x400.jpg 600w" sizes="(max-width: 800px) 100vw, 800px" /></figure><h2 class="wp-block-heading"><strong>Beams of light in Skylight Cave, Oregon</strong></h2><p>When you turn left from the ladder, you&#8217;ll walk into the main part of Skylight Cave. Step over uneven, rocky ground and you’ll soon reach an open cavern. Here is where Skylight Cave gets its name: Three holes in the cave ceiling let in sunlight from about 8 &#8211; 10am during the summer.</p><p>This “room” is the largest in the small Skylight Cave underground system. Walk to one side and then the other to get a 360-degree view of the sunbeams. You can see them from every angle.&nbsp;</p><figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="800" height="533" src="https://toandfrofam.com/wp-content/uploads/2020/11/Oregon-Skylight-Cave.jpg" alt="One of the coolest caves in Oregon: Skylight Cave near Sisters, OR is tough to get to but 100% worth the trek. The sunbeams streaming in through the holes in the cave ceiling are a dramatic view when you visit Bend, Sisters or take a Central Oregon road trip. To &amp; Fro Fam" class="wp-image-5794" srcset="https://toandfrofam.com/wp-content/uploads/2020/11/Oregon-Skylight-Cave.jpg 800w, https://toandfrofam.com/wp-content/uploads/2020/11/Oregon-Skylight-Cave-300x200.jpg 300w, https://toandfrofam.com/wp-content/uploads/2020/11/Oregon-Skylight-Cave-768x512.jpg 768w, https://toandfrofam.com/wp-content/uploads/2020/11/Oregon-Skylight-Cave-600x400.jpg 600w, https://toandfrofam.com/wp-content/uploads/2020/11/Oregon-Skylight-Cave-735x490.jpg 735w" sizes="auto, (max-width: 800px) 100vw, 800px" /></figure><p>Chances are, other visitors will be in the cave with you. I found that people were pretty good at taking turns to get close to the sunbeams.&nbsp;</p><p>Some folks took those iconic standing in light photos or the ones that look like they’re catching sunlight in their hand. Others (like me) simply enjoyed the streams of light from a distance.&nbsp;</p><h2 class="wp-block-heading"><strong>Photography tips to take pictures of cave sunbeams</strong></h2><p>It’s <em>not easy</em> to take photos inside a cave!</p><p>If you&#8217;re looking to capture truly amazing photos, you&#8217;ll need a tripod. (I own and love this <a href="https://amzn.to/2IkimvS" target="_blank" rel="noreferrer noopener">budget tripod</a>). It&#8217;s still not easy, though. You&#8217;ll have to set up in the dark (of course) and the ground is uneven, making it tricky to get your tripod stable. </p><figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="800" height="533" src="https://toandfrofam.com/wp-content/uploads/2020/11/Skylight-Cave-Oregon-photos.jpg" alt="Central Oregon Bucket List destination: Skylight Cave is one of the most stunning places in the state, near Sisters, OR. This Oregon cave is off the beaten path but worth the trip. Whether you're going on an Oregon road trip or just want a unique thing to do in Oregon, check out Skylight Cave! To &amp; Fro Fam" class="wp-image-5795" srcset="https://toandfrofam.com/wp-content/uploads/2020/11/Skylight-Cave-Oregon-photos.jpg 800w, https://toandfrofam.com/wp-content/uploads/2020/11/Skylight-Cave-Oregon-photos-300x200.jpg 300w, https://toandfrofam.com/wp-content/uploads/2020/11/Skylight-Cave-Oregon-photos-768x512.jpg 768w, https://toandfrofam.com/wp-content/uploads/2020/11/Skylight-Cave-Oregon-photos-600x400.jpg 600w" sizes="auto, (max-width: 800px) 100vw, 800px" /></figure><p>If you&#8217;re not bringing a tripod, I still have some photography tips for you.</p><ol class="wp-block-list"><li>Do <em>not</em> take a photograph on auto mode. This will use the flash and blind everyone! On an iphone, click the lightning bolt icon to turn off flash. On a DSLR, use manual mode or shutter speed mode.</li><li>Adjust your DSLR&#8217;s ISO to the highest it can go. This will help you capture more light.</li><li>Adjust your DSLR&#8217;s shutter speed to very slow—i.e. 1/80. This will require your aperture to be set to the widest it can—4.5 or whatever your lens&#8217; limit. You&#8217;ll need to take a few practice shots to adjust, getting your settings right.</li><li>Create a &#8220;tripod&#8221; with your body. As you hold the camera, tuck your elbows against your torso, which makes your upper body more stable. If you&#8217;re kneeling, rest your elbow on your knee, which also makes you more stable.</li><li>Snap a photo at the end of an exhale. (Yep, your breathing jiggles the camera, too!) This will minimize movement, helping you get a crisper, clearer photograph.</li></ol><h2 class="wp-block-heading"><strong>Must-know details to visit Skylight Cave</strong></h2><p><strong>Flashlights:</strong>&nbsp; The flashlight on your cell phone is straight-up not strong enough. You need at least one legit flashlight to explore Skylight Cave, Oregon.&nbsp;</p><p>I recommend bringing a <a href="https://amzn.to/3lReely" target="_blank" rel="noreferrer noopener">MagLight</a> or something similar. It’s best to bring a second, backup flashlight as a precaution.</p><p>Bottom line: You don’t want to trip or twist an ankle because you didn’t bring a decent flashlight. Come prepared.</p><p><strong>Courtesy in the cave:</strong> When you’re next to the sunbeams, do your best to keep your flashlight off (as long as it’s safe). That way the flashlight won’t interfere with other people’s enjoyment of the skylights.&nbsp;</p><p><strong>Animals:</strong> No pets are allowed inside Skylight Cave. (Even if they were, I don’t know a lot of dogs that could climb the ladder down!)</p><p><strong>Food: </strong>No eating inside the cave system.</p><p><strong>Time to hike Skylight Cave:</strong> You&#8217;ll probably need 20-40 minutes to explore the cave system. The underground tunnels themselves are quite short but you&#8217;ll want to hang out and admire the sunbeams for a while!</p><figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="683" height="1024" src="https://toandfrofam.com/wp-content/uploads/2020/11/directions-to-Skylight-Cave-Oregon-683x1024.jpg" alt="Central Oregon Bucket List destination: Skylight Cave is one of the most stunning places in the state, near Sisters, OR. This Oregon cave is off the beaten path but worth the trip. Whether you're going on an Oregon road trip or just want a unique thing to do in Oregon, check out Skylight Cave! To &amp; Fro Fam" class="wp-image-5796" srcset="https://toandfrofam.com/wp-content/uploads/2020/11/directions-to-Skylight-Cave-Oregon-683x1024.jpg 683w, https://toandfrofam.com/wp-content/uploads/2020/11/directions-to-Skylight-Cave-Oregon-200x300.jpg 200w, https://toandfrofam.com/wp-content/uploads/2020/11/directions-to-Skylight-Cave-Oregon-768x1152.jpg 768w, https://toandfrofam.com/wp-content/uploads/2020/11/directions-to-Skylight-Cave-Oregon-600x900.jpg 600w, https://toandfrofam.com/wp-content/uploads/2020/11/directions-to-Skylight-Cave-Oregon.jpg 800w" sizes="auto, (max-width: 683px) 100vw, 683px" /></figure><h2 class="wp-block-heading">Directions to Skylight Cave, Oregon</h2><p>If you want directions to Skylight Cave, read on—and print them out! You&#8217;ll likely lose service on this drive.</p><p>Secondly, make sure your car has decent clearance. You&#8217;ll be driving over bumpy forest roads that are minimally maintained. I drove in my Forester and had zero problems. I also saw sedans making the drive. </p><p>Here are directions to Skylight Cave:</p><div class="wp-block-mv-diy">	<section id="mv-creation-7" class="mv-create-card mv-create-card-7 mv-diy-card mv-create-card-style-square mv-no-js mv-create-center-cards mv-create-has-uppercase mv-create-has-image " style="position: relative;">
		
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			<h2 class="mv-create-title mv-create-title-primary">Directions to Skylight Cave, Oregon</h2>
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			<p>Skylight Cave is an epic, out of the way cave in Central Oregon. But you&#x27;ll need to look up—and print—directions before you go. Here&#x27;s how to get to Skylight Cave, Oregon near Sisters and Bend, OR.</p>
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		<h3 class="mv-create-instructions-title mv-create-title-secondary">Instructions</h3>
		<ol><li id="mv_create_7_1">From Highway 126/20, turn south onto McAllister Road. This is directly across from the sign to Camp Sherman. If you're coming from Eugene, you'll turn <em>right</em> onto McAllister; if you're coming from Sisters, you'll turn <em>left</em> onto McAllister.</li><li id="mv_create_7_2">After a quarter-mile, turn right onto Forest Road 2061. </li><li id="mv_create_7_3">Continue 6 miles down Forest Road 2061. You'll pass many turn-offs&mdash;some are private land, some are unmarked. Don't turn onto any of these.</li><li id="mv_create_7_4">Look for a wide clearing with trees. Continue downhill around this clearing.</li><li id="mv_create_7_5">Shortly after you pass the clearing, turn left at the fork onto Forest Road 1028.</li><li id="mv_create_7_6">After about a half-mile, turn left onto Forest Road 260. This turns into 2060. The road gets extra-bumpy here.</li><li id="mv_create_7_7">Continue on 260/2060 for about a mile. Look for several unpaved, dirt parking areas on either side of the road. Park in one of these.</li><li id="mv_create_7_8">Continue by walking; Skylight Cave is on your right. You'll see a wooden announcement sign and a visitor's book. You made it!</li></ol>	</div>
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							You&#039;ll need a legit flashlight. I love Mag Lights.						</div>
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	</div><p>I&#8217;m curious: Have you ever explored an underground cave system? Would you??</p><p>PS &#8211; Want more? Check out my post on <a href="https://toandfrofam.com/lava-river-cave-with-kids/" target="_blank" rel="noreferrer noopener">exploring Lava River Cave in Central Oregon</a> near Bend—only an hour away.</p><div class="wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular"><div class="tiled-gallery__gallery"><div class="tiled-gallery__row"><div class="tiled-gallery__col" style="flex-basis:57.59924484554468%"><figure class="tiled-gallery__item"><img decoding="async" srcset="https://i1.wp.com/toandfrofam.com/wp-content/uploads/2020/11/Caves-near-Bend-Oregon.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https://i1.wp.com/toandfrofam.com/wp-content/uploads/2020/11/Caves-near-Bend-Oregon.jpg?strip=info&#038;w=735&#038;ssl=1 735w" alt="Looking for unique things to do in Bend, Oregon? Skylight Caves is an off the beaten path gem outside Sisters, OR. Go in the morning to see sunlight stream in through holes in the cave ceiling. (Click for details, including tips to take photos, no tripod needed.) To &amp; Fro Fam" data-height="1102" data-id="5802" data-link="https://toandfrofam.com/?attachment_id=5802" data-url="https://toandfrofam.com/wp-content/uploads/2020/11/Caves-near-Bend-Oregon.jpg" data-width="735" src="https://i1.wp.com/toandfrofam.com/wp-content/uploads/2020/11/Caves-near-Bend-Oregon.jpg?ssl=1" layout="responsive"/></figure></div><div class="tiled-gallery__col" style="flex-basis:42.400755154455325%"><figure class="tiled-gallery__item"><img decoding="async" srcset="https://i0.wp.com/toandfrofam.com/wp-content/uploads/2020/11/Different-things-to-do-in-Oregon-Skylight-Cave.jpg?strip=info&#038;w=600&#038;ssl=1 600w,https://i0.wp.com/toandfrofam.com/wp-content/uploads/2020/11/Different-things-to-do-in-Oregon-Skylight-Cave.jpg?strip=info&#038;w=736&#038;ssl=1 736w" alt="This Oregon Cave is epic and a totally unique thing to do in Oregon. It's near Bend, OR but is an out of the way drive so it's not overrun with visitors. Visit Skylight Cave between 8-10am in the summer to see the sunbeams! All the details, including directions, in my post about this unforgettable Oregon destination. To &amp; Fro Fam" data-height="1500" data-id="5801" data-link="https://toandfrofam.com/?attachment_id=5801" data-url="https://toandfrofam.com/wp-content/uploads/2020/11/Different-things-to-do-in-Oregon-Skylight-Cave.jpg" data-width="736" src="https://i0.wp.com/toandfrofam.com/wp-content/uploads/2020/11/Different-things-to-do-in-Oregon-Skylight-Cave.jpg?ssl=1" layout="responsive"/></figure></div></div></div></div><p>The post <a href="https://toandfrofam.com/skylight-cave-oregon/">Skylight Cave Oregon: An off-the-beaten-path gem near Sisters + Bend OR</a> appeared first on <a href="https://toandfrofam.com">To &amp; Fro Fam</a>.</p>
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		<title>Lava tubes in Oregon:  Hiking otherworldly Lava River Cave near Bend, OR</title>
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		<dc:creator><![CDATA[Catherine]]></dc:creator>
		<pubDate>Thu, 16 Aug 2018 16:36:21 +0000</pubDate>
				<category><![CDATA[Oregon]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[Bend]]></category>
		<category><![CDATA[cave]]></category>
		<category><![CDATA[Central Oregon]]></category>
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					<description><![CDATA[<p>Are you traveling to Bend and Central Oregon? Even if you&#8217;re not (yet), I have one very long, very awesome, very ancient reason to put Central Oregon on your family...</p>
<p>The post <a href="https://toandfrofam.com/lava-river-cave-with-kids/">Lava tubes in Oregon:  Hiking otherworldly Lava River Cave near Bend, OR</a> appeared first on <a href="https://toandfrofam.com">To &amp; Fro Fam</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><em>Are you traveling to Bend and Central Oregon? Even if you&#8217;re not (yet), I have one very long, very awesome, very ancient reason to put Central Oregon on your family travel bucket list: Hiking the Lava River Cave. At this Deschutes National Forest site, you can explore an underground, mile-long, pitch-black, tunnel-like cave made from a collapsed lava flow. Hiking the lava tubes in Oregon is one of our all-time favorite activities in Bend. Family-friendly activities in Central Oregon just don&#8217;t get any cooler than this!</em></p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-1162" src="https://toandfrofam.com/wp-content/uploads/2018/08/IMG_0617-1024x768.jpg" alt="Planning travel to Central Oregon? Make sure to visit Lava River Cave, near Bend, OR, to hike in an underground lava tube! To &amp; Fro Fam" width="1024" height="768" srcset="https://toandfrofam.com/wp-content/uploads/2018/08/IMG_0617-1024x768.jpg 1024w, https://toandfrofam.com/wp-content/uploads/2018/08/IMG_0617-600x450.jpg 600w, https://toandfrofam.com/wp-content/uploads/2018/08/IMG_0617-300x225.jpg 300w, https://toandfrofam.com/wp-content/uploads/2018/08/IMG_0617-768x576.jpg 768w, https://toandfrofam.com/wp-content/uploads/2018/08/IMG_0617-20x15.jpg 20w, https://toandfrofam.com/wp-content/uploads/2018/08/IMG_0617.jpg 1440w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></p>
<p>My in-laws stayed with us this summer but recently left to begin their mega adventure, aka traveling the country full-time in their RV after selling their home and all their belongings. (#lifegoals) To send them off properly, we did a family camping trip in Central Oregon, where we let the kids stay up way past their bedtime to watch the Perseid Meteor Shower under a big sky. During the day, though, we wanted kid-friendly activities in Central Oregon, which is how I discovered the Lava River Cave—a mile-long underground lava tube.</p>
<p><em>It was incredible</em>.</p>
<p>Hiking the lava tubes in Oregon with kids was one of the most unique family activities I&#8217;ve done in my beautiful home state. And even though I grew up in Oregon, I&#8217;d never heard of this underground cave, which is just a 20-minute drive from Bend, OR.</p>
<p>If you&#8217;re looking for an undiscovered gem your friends and family have never tried, knock their socks off with the Lava River Cave near La Pine in Central Oregon. Read on for all the details you need to explore the otherworldly lava tubes in Oregon—and discover a whole new side of Bend, OR!<span id="more-1154"></span><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-1176" src="https://toandfrofam.com/wp-content/uploads/2018/08/Exploring-Lava-River-Cave-with-kids-in-Central-Oregon-To-Fro-Fam-683x1024.png" alt="Traveling to Central Oregon with kids? This family-friendly activity, hiking through the Lava River Cave lava tube cave, is 100% unforgettable. To &amp; Fro Fam" width="683" height="1024" srcset="https://toandfrofam.com/wp-content/uploads/2018/08/Exploring-Lava-River-Cave-with-kids-in-Central-Oregon-To-Fro-Fam-683x1024.png 683w, https://toandfrofam.com/wp-content/uploads/2018/08/Exploring-Lava-River-Cave-with-kids-in-Central-Oregon-To-Fro-Fam-600x900.png 600w, https://toandfrofam.com/wp-content/uploads/2018/08/Exploring-Lava-River-Cave-with-kids-in-Central-Oregon-To-Fro-Fam-200x300.png 200w, https://toandfrofam.com/wp-content/uploads/2018/08/Exploring-Lava-River-Cave-with-kids-in-Central-Oregon-To-Fro-Fam-13x20.png 13w, https://toandfrofam.com/wp-content/uploads/2018/08/Exploring-Lava-River-Cave-with-kids-in-Central-Oregon-To-Fro-Fam.png 735w" sizes="auto, (max-width: 683px) 100vw, 683px" /></p>
<h1>Exploring the inside of the earth at Central Oregon&#8217;s Lava River Cave</h1>
<p>If you&#8217;re anything like my family, you like adventure—but the kind of safe, family-friendly adventure where you won&#8217;t actually risk losing a limb. Exploring Oregon&#8217;s <a href="https://www.fs.usda.gov/recarea/deschutes/recarea/?recid=38396" target="_blank" rel="noopener noreferrer">Lava River Cave</a> with kids absolutely fits that bill: It combines lava, underground caves, high-powered flashlights and having zero idea of what&#8217;s coming around the next bend for the perfect mix of excitement, anticipation and fun.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-1163" src="https://toandfrofam.com/wp-content/uploads/2018/08/IMG_0615-768x1024.jpg" alt="Planning travel to Central Oregon? Make sure to visit Lava River Cave, near Bend, OR, to hike in an underground lava tube! To &amp; Fro Fam" width="768" height="1024" srcset="https://toandfrofam.com/wp-content/uploads/2018/08/IMG_0615-768x1024.jpg 768w, https://toandfrofam.com/wp-content/uploads/2018/08/IMG_0615-600x800.jpg 600w, https://toandfrofam.com/wp-content/uploads/2018/08/IMG_0615-225x300.jpg 225w, https://toandfrofam.com/wp-content/uploads/2018/08/IMG_0615-15x20.jpg 15w, https://toandfrofam.com/wp-content/uploads/2018/08/IMG_0615.jpg 1152w" sizes="auto, (max-width: 768px) 100vw, 768px" /></p>
<p>These lava tubes in Oregon was formed about 100,000 years ago, when 2,000-degree lava bubbled up from one of Central Oregon&#8217;s many volcanic features. After the lava cooled and dried, some of it collapsed—leaving the mile-long tunnel intact. In fact, Lava River Cave is Oregon&#8217;s longest lava tube. How lucky are we that we get to explore it?!</p>
<p>The Lava River Cave is part of the <a href="https://www.fs.usda.gov/recarea/deschutes/recarea/?recid=66159" target="_blank" rel="noopener noreferrer">Newberry National Volcanic Monument</a>, full of geologic and cultural highlights shaped by Central Oregon&#8217;s volcanic past. It includes lava flows, calderas, lakes, waterfalls and of course lava tubes!</p>
<p>When you hike Lava River Cave near Bend, Oregon, you&#8217;ll first descend a set of stairs with a railing into the mouth of the cave. About 40 feet in, you&#8217;ll absolutely rely on your flashlight because it gets completely dark—fast!</p>
<p>The first part of the trail is on a metal grate path the forest service built over the collapsed rock on the cave floor. Soon, though, you&#8217;ll be walking on the cave itself.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-1164" src="https://toandfrofam.com/wp-content/uploads/2018/08/IMG_0605-768x1024.jpg" alt="Planning family travel to Central Oregon? Make sure to visit Lava River Cave with kids, near Bend, OR, to hike in an underground lava tube! To &amp; Fro Fam" width="768" height="1024" srcset="https://toandfrofam.com/wp-content/uploads/2018/08/IMG_0605-768x1024.jpg 768w, https://toandfrofam.com/wp-content/uploads/2018/08/IMG_0605-600x800.jpg 600w, https://toandfrofam.com/wp-content/uploads/2018/08/IMG_0605-225x300.jpg 225w, https://toandfrofam.com/wp-content/uploads/2018/08/IMG_0605-15x20.jpg 15w, https://toandfrofam.com/wp-content/uploads/2018/08/IMG_0605.jpg 1152w" sizes="auto, (max-width: 768px) 100vw, 768px" /><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-1165" src="https://toandfrofam.com/wp-content/uploads/2018/08/IMG_0611-768x1024.jpg" alt="Planning travel to Central Oregon? Make sure to visit Lava River Cave, near Bend, OR, to hike in an underground lava tube! To &amp; Fro Fam" width="768" height="1024" srcset="https://toandfrofam.com/wp-content/uploads/2018/08/IMG_0611-768x1024.jpg 768w, https://toandfrofam.com/wp-content/uploads/2018/08/IMG_0611-600x800.jpg 600w, https://toandfrofam.com/wp-content/uploads/2018/08/IMG_0611-225x300.jpg 225w, https://toandfrofam.com/wp-content/uploads/2018/08/IMG_0611-15x20.jpg 15w, https://toandfrofam.com/wp-content/uploads/2018/08/IMG_0611.jpg 1152w" sizes="auto, (max-width: 768px) 100vw, 768px" /></p>
<p>The first stretch of the Lava River Cave hike goes slow, as you&#8217;ll pick your way carefully over raised rock and fallen stones. You&#8217;ll also go downhill, though there are railings built into the path on the most difficult stretches. For context, my 5-year-old managed this section just fine; my 3-year-old did fine while holding our hand. My mother-in-law has two replaced knees and managed fine, though she had to go slowly.</p>
<p>Soon, you&#8217;ll pass the section with rocks on the ground, where some of the ceiling fell off the cave when ice in the cracks loosened the stone. (Don&#8217;t worry, the cave is stable now!) The path evens out and becomes mostly flat and smooth. I couldn&#8217;t believe we were walking on the same surface that formed 100,000 years ago in these lava tubes!</p>
<p>You may feel an occasional drip of water from above. In fact, when you look down, you&#8217;ll notice little divots in the stone, where the water droplets have carved out indentations after hundreds of years. Now <em>that&#8217;s</em> patience.</p>
<blockquote><p>Level 10 travel tip: As you hike these lava tubes near Bend, Oregon, don&#8217;t forget to pause often and look around. Shine your flashlight up and to the sides. You&#8217;ll notice many different kinds of stone, which are formed depending on how quickly or slowly the lava cools.</p></blockquote>
<p>Farther along in the cave, you&#8217;ll see stalactites. Some of the stalactites are hollow, formed by escaping gases; others were made when the lava remelted and dripped down from the ceiling. These &#8220;lavacicles&#8221; are thrilling to see, especially for kids! (And for me. #sciencenerdforever)</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-1166" src="https://toandfrofam.com/wp-content/uploads/2018/08/IMG_0647-768x1024.jpg" alt="Planning family travel to Central Oregon? Make sure to visit Lava River Cave with kids, near Bend, OR, to hike in an underground lava tunnel! To &amp; Fro Fam" width="768" height="1024" srcset="https://toandfrofam.com/wp-content/uploads/2018/08/IMG_0647-768x1024.jpg 768w, https://toandfrofam.com/wp-content/uploads/2018/08/IMG_0647-600x800.jpg 600w, https://toandfrofam.com/wp-content/uploads/2018/08/IMG_0647-225x300.jpg 225w, https://toandfrofam.com/wp-content/uploads/2018/08/IMG_0647-15x20.jpg 15w, https://toandfrofam.com/wp-content/uploads/2018/08/IMG_0647.jpg 1152w" sizes="auto, (max-width: 768px) 100vw, 768px" /></p>
<p>There is also a section of the mile-long lava tube where the ceiling is very low. Tall adults will have to crouch as they hike along, but you won&#8217;t have to crawl.</p>
<p>As you hike deeper into the Lava River Cave, you&#8217;ll start to notice sand on the floor of the tunnel. The sand has been left there gradually over the centuries as droplets of water carry bits of volcanic ash and dirt from the ground above.</p>
<p>The cave continues for a mile, though admittedly, my family didn&#8217;t make it that far. Groups going at a steady pace will need 1.5 hours to hike the length of Lava River Cave; my girls lasted about 45 minutes.</p>
<p>Although we didn&#8217;t get to see the entirety of the tunnel, hiking the lava tubes in Oregon was absolutely something I recommend for your family! I didn&#8217;t mind turning back early because it just leaves an excellent reason to return to this family-friendly activity in Central Oregon sooner rather than later.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-1170" src="https://toandfrofam.com/wp-content/uploads/2018/08/DSC_0590-1024x683.jpg" alt="Planning family travel to Central Oregon? Make sure to visit Lava River Cave, near Bend, OR, to hike in an underground lava tunnel! To &amp; Fro Fam" width="1024" height="683" srcset="https://toandfrofam.com/wp-content/uploads/2018/08/DSC_0590-1024x683.jpg 1024w, https://toandfrofam.com/wp-content/uploads/2018/08/DSC_0590-600x400.jpg 600w, https://toandfrofam.com/wp-content/uploads/2018/08/DSC_0590-300x200.jpg 300w, https://toandfrofam.com/wp-content/uploads/2018/08/DSC_0590-768x512.jpg 768w, https://toandfrofam.com/wp-content/uploads/2018/08/DSC_0590-20x13.jpg 20w, https://toandfrofam.com/wp-content/uploads/2018/08/DSC_0590.jpg 1440w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></p>
<h2>Hiking the lava tubes in Oregon—everything you need to know</h2>
<p>Visiting Lava River Cave with kids (or people of any age) requires just a little bit of planning. Here&#8217;s what you need to know:</p>
<h3>Bundle up</h3>
<p>Lava River Cave is cold: The underground lava tube is a constant 42 degrees year-round, so dress warmly—even if it&#8217;s hot summer above-ground. You&#8217;ll also need to wear close-toed shoes—no flip flops!—to keep your footing in the cave.</p>
<h3>Bring flashlights—and backups</h3>
<p>The lava tubes near Bend, Oregon are dark, as in pitch-black. Regardless if you bring your own flashlights, I recommend you also rent <em>at least two</em> from the visitor center at the Lava River Cave. They&#8217;re super-bright, and for safety you want at least two (in case one malfunctions).</p>
<blockquote><p>Level 10 travel tip: Rent a flashlight from the Lava River Cave visitor center for $5. It&#8217;s bright enough for you to shine on the lava tube&#8217;s walls and ceiling (some of which reach 75 feet high!); your average flashlight isn&#8217;t&#8217; powerful enough to reach that far.</p></blockquote>
<h3>Arrive early</h3>
<p>You can visit the Lava River Cave with kids from May to October, but it&#8217;s busiest during summer vacation. Especially in the busiest months of July and August, <strong>arrive before 10 to get a parking spot</strong>—and get in.</p>
<p>On a recent August weekend when we visited, we got one of a few final spots—at 9:50am, less than an hour after the cave opened. All the parking spots were full by 10am.</p>
<p>The park ranger explained to me the <strong>Lava River Cave has no overflow parking</strong> because the limited lot is a way of controlling how many people are in the cave at one time. This prevents overcrowding (so you&#8217;re not bumping into a million people underground when you really want a unique, quiet family-friendly activity in Central Oregon) <em>and</em> it would help with rescue efforts in case of an emergency.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-1171" src="https://toandfrofam.com/wp-content/uploads/2018/08/DSC_0582-1024x683.jpg" alt="Planning family travel to Central Oregon? Make sure to visit Lava River Cave, near Bend, OR, to hike in an underground lava tunnel! To &amp; Fro Fam" width="1024" height="683" srcset="https://toandfrofam.com/wp-content/uploads/2018/08/DSC_0582-1024x683.jpg 1024w, https://toandfrofam.com/wp-content/uploads/2018/08/DSC_0582-scaled-600x400.jpg 600w, https://toandfrofam.com/wp-content/uploads/2018/08/DSC_0582-300x200.jpg 300w, https://toandfrofam.com/wp-content/uploads/2018/08/DSC_0582-768x512.jpg 768w, https://toandfrofam.com/wp-content/uploads/2018/08/DSC_0582-20x13.jpg 20w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></p>
<h3>Watch your step</h3>
<p>This seems like a no-brainer, but when you&#8217;re underground in the Lava River Cave, watch your footing and hold hands with your children. Some of the floor of these Oregon lava tubes is smooth and flat, but other parts are rock-strewn and downhill.</p>
<p>The cave has metal stairs with railings in some parts, but in other sections you have to step your way around rocks that fell from the ceiling hundreds of years ago. I recommend that you <strong>wear/backpack carry all children under three years old</strong>. I wouldn&#8217;t have been comfortable with visiting Lava River Cave with kids any younger than 3, unless they weren&#8217;t walking on their own, because the terrain is hard to navigate in some parts.</p>
<h3>Protect the bats</h3>
<p>Lava River Cave is home to a small population of bats, though you won&#8217;t see them when you visit—they tuck themselves into cracks in the cave&#8217;s ceiling to sleep during the day. Even still, they&#8217;re susceptible to White Nose Syndrome, a devastating fungal disease that decimates bat populations.</p>
<p>To protect them, you need to make sure none of your clothing or gear has been worn or used in any other cave. Spores can get on your clothes and gear, then contaminate the next cave you visit—and the spores aren&#8217;t completely removed, even after cleaning and washing. And you definitely want to prevent the spread of White Nose Syndrome.</p>
<p>Why should you care? Well, bats are an important species for pest control, among many other reasons. Did you know just one bat can eat 1,000 mosquitoes <em>an hour</em>? Thank you, bats!</p>
<p>So far, the vulnerable bat population in the lava tubes near Bend, Oregon is healthy and free of White Nose Syndrome. Let&#8217;s keep it that way.</p>
<h2>Visiting Lava River Cave near Bend: The details</h2>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-1168" src="https://toandfrofam.com/wp-content/uploads/2018/08/IMG_0603-1024x768.jpg" alt="Planning travel to Central Oregon? Make sure to visit Lava River Cave, near Bend, OR, to hike in an underground lava tube! To &amp; Fro Fam" width="1024" height="768" srcset="https://toandfrofam.com/wp-content/uploads/2018/08/IMG_0603-1024x768.jpg 1024w, https://toandfrofam.com/wp-content/uploads/2018/08/IMG_0603-600x450.jpg 600w, https://toandfrofam.com/wp-content/uploads/2018/08/IMG_0603-300x225.jpg 300w, https://toandfrofam.com/wp-content/uploads/2018/08/IMG_0603-768x576.jpg 768w, https://toandfrofam.com/wp-content/uploads/2018/08/IMG_0603-20x15.jpg 20w, https://toandfrofam.com/wp-content/uploads/2018/08/IMG_0603.jpg 1440w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></p>
<ul>
<li>Lava River Cave is open May through the end of September.</li>
<li>Hours depend on the month you visit; the park opens at 9am during peak months and 10am in the spring and fall.</li>
<li>A daily visitor pass is $5 per car. They also honor <a href="https://www.fs.usda.gov/recarea/deschutes/recarea/?recid=38396" target="_blank" rel="noopener noreferrer">these park passes</a>.</li>
<li>You can rent high-powered flashlights from the visitor center for $5 apiece. The last rental is at 4pm daily.</li>
<li>Lava River Cave is about 20 minutes outside of Bend, Oregon on Highway 97.</li>
<li>There are two sets of vault toilets near the visitor center but no restrooms inside the cave. Make sure you and your kids use the facilities <em>before</em> going into the lava tubes!</li>
<li>Don&#8217;t bring your dog—pets are not allowed in the cave, and it&#8217;s unsafe to leave them in the car.</li>
</ul>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-1172" src="https://toandfrofam.com/wp-content/uploads/2018/08/DSC_0588-1024x683.jpg" alt="Planning family travel to Central Oregon? Make sure to visit Lava River Cave, near Bend, OR, to hike in an underground lava tunnel! To &amp; Fro Fam" width="1024" height="683" srcset="https://toandfrofam.com/wp-content/uploads/2018/08/DSC_0588-1024x683.jpg 1024w, https://toandfrofam.com/wp-content/uploads/2018/08/DSC_0588-600x400.jpg 600w, https://toandfrofam.com/wp-content/uploads/2018/08/DSC_0588-300x200.jpg 300w, https://toandfrofam.com/wp-content/uploads/2018/08/DSC_0588-768x512.jpg 768w, https://toandfrofam.com/wp-content/uploads/2018/08/DSC_0588-20x13.jpg 20w, https://toandfrofam.com/wp-content/uploads/2018/08/DSC_0588.jpg 1440w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></p>
<h2>A family-friendly activity in Central Oregon you&#8217;ll never forget</h2>
<p>Before we visited the Lava River Cave near La Pine, Oregon, my girls were beyond excited: &#8220;Is it real lava?&#8221; &#8220;Did it come from a volcano?&#8221; &#8220;Will we be underground?&#8221; They were full of questions.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-1167" src="https://toandfrofam.com/wp-content/uploads/2018/08/IMG_0681-768x1024.jpg" alt="Planning family travel to Central Oregon? Make sure to visit Lava River Cave, near Bend, OR, to hike in an underground lava tunnel! To &amp; Fro Fam" width="768" height="1024" srcset="https://toandfrofam.com/wp-content/uploads/2018/08/IMG_0681-768x1024.jpg 768w, https://toandfrofam.com/wp-content/uploads/2018/08/IMG_0681-600x800.jpg 600w, https://toandfrofam.com/wp-content/uploads/2018/08/IMG_0681-225x300.jpg 225w, https://toandfrofam.com/wp-content/uploads/2018/08/IMG_0681-15x20.jpg 15w, https://toandfrofam.com/wp-content/uploads/2018/08/IMG_0681.jpg 1152w" sizes="auto, (max-width: 768px) 100vw, 768px" /></p>
<p>Once we stepped underground, they were just as enthusiastic. They had never done anything like this—and it&#8217;s something they won&#8217;t soon forget.</p>
<p>(In fact, my older daughter drew a picture of us exploring this underground cave in Oregon for her &#8220;memory book,&#8221; a collection of drawings she made about our family camping trip.)</p>
<p>We will 100% for sure be revisiting the lava tubes in Oregon, and I&#8217;m <em>so thrilled</em> to share this adventure with you. This family-friendly activity near Bend, OR is unlike any other, and I&#8217;m pretty certain you and your kids will love it.</p>
<p>In fact, I&#8217;d appreciate your sharing this post by pinning, posting or tweeting because your friends will want to add the Lava River Caves to their adventure bucket list, too. Thank you!</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-1173" src="https://toandfrofam.com/wp-content/uploads/2018/08/Exploring-Lava-River-Cave-with-kids-in-Central-Oregon.png" alt="Traveling to Central Oregon with kids? This family-friendly activity, hiking through the Lava River Cave lava tube cave, is 100% unforgettable. To &amp; Fro Fam" width="735" height="1102" srcset="https://toandfrofam.com/wp-content/uploads/2018/08/Exploring-Lava-River-Cave-with-kids-in-Central-Oregon.png 735w, https://toandfrofam.com/wp-content/uploads/2018/08/Exploring-Lava-River-Cave-with-kids-in-Central-Oregon-600x900.png 600w, https://toandfrofam.com/wp-content/uploads/2018/08/Exploring-Lava-River-Cave-with-kids-in-Central-Oregon-200x300.png 200w, https://toandfrofam.com/wp-content/uploads/2018/08/Exploring-Lava-River-Cave-with-kids-in-Central-Oregon-683x1024.png 683w, https://toandfrofam.com/wp-content/uploads/2018/08/Exploring-Lava-River-Cave-with-kids-in-Central-Oregon-13x20.png 13w" sizes="auto, (max-width: 735px) 100vw, 735px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-1174" src="https://toandfrofam.com/wp-content/uploads/2018/08/Copy-of-Exploring-Lava-River-Cave-with-kids-in-Central-Oregon-To-Fro-Fam.png" alt="Traveling to Central Oregon with kids? This family-friendly activity, hiking through the Lava River Cave lava tube cave, is 100% unforgettable. To &amp; Fro Fam" width="735" height="1102" srcset="https://toandfrofam.com/wp-content/uploads/2018/08/Copy-of-Exploring-Lava-River-Cave-with-kids-in-Central-Oregon-To-Fro-Fam.png 735w, https://toandfrofam.com/wp-content/uploads/2018/08/Copy-of-Exploring-Lava-River-Cave-with-kids-in-Central-Oregon-To-Fro-Fam-600x900.png 600w, https://toandfrofam.com/wp-content/uploads/2018/08/Copy-of-Exploring-Lava-River-Cave-with-kids-in-Central-Oregon-To-Fro-Fam-200x300.png 200w, https://toandfrofam.com/wp-content/uploads/2018/08/Copy-of-Exploring-Lava-River-Cave-with-kids-in-Central-Oregon-To-Fro-Fam-683x1024.png 683w, https://toandfrofam.com/wp-content/uploads/2018/08/Copy-of-Exploring-Lava-River-Cave-with-kids-in-Central-Oregon-To-Fro-Fam-13x20.png 13w" sizes="auto, (max-width: 735px) 100vw, 735px" /></p>
<p><em>Have you ever visited lava tubes in Oregon, or any other underground cave? What&#8217;s the most adventurous thing you&#8217;ve done with your kids?</em></p>
<p>PS &#8211; If you&#8217;re in Central Oregon with kids, check out nearby <a href="https://toandfrofam.com/paulina-creek-falls-kids/" target="_blank" rel="noopener noreferrer">Paulina Creek Falls, which has a terrific family-friendly hike</a>, as well as the <a href="https://toandfrofam.com/high-desert-museum-with-kids/" target="_blank" rel="noopener noreferrer">High Desert Museum</a> just outside Bend.</p>
<p>The post <a href="https://toandfrofam.com/lava-river-cave-with-kids/">Lava tubes in Oregon:  Hiking otherworldly Lava River Cave near Bend, OR</a> appeared first on <a href="https://toandfrofam.com">To &amp; Fro Fam</a>.</p>
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